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Boiled Eggs Will Help You Lose Weight In An Instant!


Breakfast: 1 fresh citric fruit and two boiled eggs

Lunch: the slice entire meal bread, a piece of tomato, low-fat parmesan cheese

Dinner: poultry and greens



Breakfast time: one citric fruit as well as two difficult boiled ova

Lunch: fresh fruits

Dinner: greens and steamed chicken

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